Habt ihr Erfahrungen mit Mahlzeitersatz-Produkten?

[Lindenglanz]

Hallo zusammen,

ich habe in letzter Zeit viel über Mahlzeitersatz-Produkte gehört und frage mich, ob sie tatsächlich gesunde Alternativen zu herkömmlichen Mahlzeiten sind. Welche Zutaten werden in diesen Produkten verwendet, und welche Vor- und Nachteile gibt es?

Wenn jemand Informationen oder Erfahrungen zu teilen hat, wäre ich sehr dankbar!

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[Marci43]

Guten Tag!
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